Sunday January 13th, 2019
3:00pm - 5:30pm
Little Bird Yoga
South Circular Road, Portobello
"Foundations of a Steady and Joyful Practice"
The new year always arrives with full force and enthusiasm.
This workshop is structured to help us focus our effort and build a solid foundation for a steady, consistent and joyful yoga practice. It will lay out the tools and practical ways to fulfil our goals in 2019.
We will explore ways that help us overcome common limitations in asana, easy breathing, a steady mind so we can deepen our understanding, steadily evolve and move forward to next level in our Yoga practice.
*Suitable for Beginners
Sunday, January 13th,2019
For More Information and Registration:
Visit LittleBird Website