Monday, July 13, 7:00 - 8:00 pm
- One Drop- In, Live online class
- Monday July 13Via Zoom platform. A link will be sent to your email ONE hour before class starts
A yoga practice that empowers you to embody self-awareness and moving meditation.
Help increase mobility, soothe the mind, and energize the body.
We always create a strong, safe and stable foundation and work towards full expression of breath and movement.
All levels welcome, modifications will be given.