Information on How You Participate 

Dates, Times & General Information
  • Live Online Classes with Kanta Barrios via the Zoom Platform. Zoom is a free service for you, and can be accessed via compute, tablet or mobile phone
How to Register to Live Classes
  • Select a Course or Package
  • You will receive a link to your email ONE HOUR before each class begins.   
  • There will be no Drop-In classes available
COVID-19 Financial Assistance
I would like to support anyone with the genuine desire to practice and learn, and is currently in need of financial assistance due to Covid-19,  An honour, tiered tuition  is available for those who may be in need of financial assistance.  No questions asked.   
 
If you are unwaged, cannot afford yoga classes at the moment, or are an essential worker, you are welcome to attend live classes and sign up for FREE to any of the 4-week courses. There is no limit to the number of courses.
How to Access Recorded Classes
To access recordings you will need to create a user sign-in/login account.  
  • Use the SAME name and email you used when you registered for the class or course to create a Members Account.sign-in/login 
  • Use your  Login to access the content.
  • You will have unlimited access to the content for the Duration of  Course and dates you register for. 
  • When you sign up for the Livestream/On-Demand, All-Access Membership, you will have access to the recordings during the livestreams plus for 60 days after live course/series finish.
What You Need 
On the Weekly Invite, I will send list of suggested props to have available for every class on the invite. Generally this is what you will need:
  • Comfortable clothing.
  • Yoga mat or a non-slippery surface.
  • Yoga strap or alike - belt, towel, etc
  • Yoga Blocks, sometimes a thick hard cover book can be used instead
  • A chair
  • Bolster or think pillows
  • Blanket
Contraindications and Disclaimer
  • If you have any injuries or restrictions, or wonder if these practices are appropriate for you, you can email your questions.
  • If you register to attend the class you automatically agree to the Disclaimer.
If you have any questions you can email me.

See you on the mat!