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Welcome to the New Autumn Yoga Programme!
I am very excited about this new Yoga Series. Every pose, sequence and progression has been thoughtfully designed to support you and establish your centre as a place of balance and cohesiveness. The goal is to ensure your body is strong, fit and healthy. You'll experience the mind as your greatest friend and ally, and be at ease, filled with purpose and inspiration.
You can sign up for individual courses or participate in the entire Fall Series. You can also take the livestreams or practice in your own time with the course recordings.
I hope that you enjoy the journey - see you on the mat!
I am very excited about this new Yoga Series. Every pose, sequence and progression has been thoughtfully designed to support you and establish your centre as a place of balance and cohesiveness. The goal is to ensure your body is strong, fit and healthy. You'll experience the mind as your greatest friend and ally, and be at ease, filled with purpose and inspiration.
You can sign up for individual courses or participate in the entire Fall Series. You can also take the livestreams or practice in your own time with the course recordings.
I hope that you enjoy the journey - see you on the mat!
New Yoga Courses
"Bound to Flourish"
Yoga Immersion Studies
With Kanta Barrios & Dr. Maitreya Larios
Starts October 2020
This programme is an opportunity to develop your asana practice as well as explore all the other aspects of yoga. It is an offering for every dedicated yogi who is looking to understand deeply.
I intend to offer a comprehensive programme that sparks inspiration, ignites the spirit, and calls forth our primal desire to grow and flourish.
Click here to find out more...
I intend to offer a comprehensive programme that sparks inspiration, ignites the spirit, and calls forth our primal desire to grow and flourish.
Click here to find out more...