You will receive handouts for each sessions throughout the immersion program as well as additional suggested visual content and reading. There will be a private social media page to help share content, support and communication with all participants available to full course participants.
More information on Online Zoom sessions and guest Scholar to be announced.
Props
You will need to bring your own props for each Training Session.
Non -Slip Yoga Mat
Long Yoga Strap with Buckle
Two Cork or Foam Blocks. Size: 22 x 15 x 7 cm or similar