Yoga Therapy for Back Pain & Stress Relief
SKU:
€16.50
€16.50
per item
Yoga Therapy for Back Pain and Stress Relief" offers simple, effective and easy to follow Yoga Exercises that help prevent and alleviate back pain and experience stress relief.
The focus is on exercises that strengthen and release tension in muscles that are commonly at the root of back problems. By learning correct alignment and practicing a few key actions you will build strength, increase flexibility, experience balance and benefit from a strong and pain free back.
The focus is on exercises that strengthen and release tension in muscles that are commonly at the root of back problems. By learning correct alignment and practicing a few key actions you will build strength, increase flexibility, experience balance and benefit from a strong and pain free back.