Wellbeing Yoga Series, Entire Course

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€110.00
€110.00
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12-Week Series

Thursdays, 7 - 8 pm GMT


Livestream Via Zoom

Recordings on Demand


All Levels


This new yoga series focuses on the yoga practices, techniques and skills that help us stay healthy, energize the body, soothe the nervous system, and quiet the mind.

 

Each Week the sequence will help you:

  • Connect to and deepen the breath
  • Detoxify & invigorate the body
  • Support Immune System
  • Focus and quiet the mind
  • Create the space for your system to deeply restore and renew from within


Every class in the series is different, and focuses on a specific theme. You may sign up for a 4 week course block, or benefit from the progression of the practice throughout the 12 consecutive weeks.  


12 WEEK SERIES INCLUDES


  • Series 1:  September 24th

               October 1st, 8th & 15th

  • Series 2:  October 22nd, 29th, 

               November 5th, 12th

  • Series 3:  November 19th, 26th

                  December 3rd, 10th