New Course Series
Livestream & On Demand
Each Week the sequence will help you:
- Connect to and deepen the breath
- Detoxify & invigorate the body
- Support Immune System
- Focus and quiet the mind
- Create the space for your system to deeply restore and renew from within
Every class in the series is different, and focuses on a specific theme. You may sign up for a 4 week course block, or benefit from the progression of the practice throughout the 12 consecutive weeks.
All Livestream classes will be recorded, and you can take or revisit the the class in your own time.
DATES & TIMES
Thursdays, 7 - 8 pm GMT
Live Via Zoom, and recordings on Demand
3x FOUR-WEEK Series
- Series 1: September 24th
- Series 2: October 22nd, 29th,
- Series 3: November 19th, 26th
FEES
Each 4-Week Session €45
12 Week Series €110
Included in All Access Membership
Covid-19 Financial Support
I would like to support anyone with the genuine desire to practice and learn, and currently in need of financial assistance due to Covid-19, If you are unwaged, a Covid-19 health care worker, or in need of discount tuition, please contact me directly and I will send you a registration link.
`Available Options
Wellbeing Yoga Series, Entire Course
All Levels
This new yoga series focuses on the yoga practices, techniques, and skills that help us stay healthy, energize the body, soothe the nervous system, and quiet the mind.
Each Week the sequence will help you:
- Connect to and deepen the breath
- Detoxify & invigorate the body
- Support Immune System
- Focus and quiet the mind
- Create the space for your system to deeply restore and renew from within
Every class in the series is different and focuses on a specific theme.
12 WEEK SERIES INCLUDES
1..3 Deeper Forward Bends & Sitting Twists
1.4 Restore Calm & Balance: Diaphragm Breathing
Wellbeing Yoga Series, Series Three
4-Week Series
Thursdays, 7 - 8 pm GMT
Livestream Via Zoom
Recordings on Demand
- Series 3: November 19th, 26th
December 3rd, 10th
All Levels
This new yoga series focuses on the yoga practices, techniques and skills that help us stay healthy, energize the body, soothe the nervous system, and quiet the mind.
Each Week the sequence will help you:
- Connect to and deepen the breath
- Detoxify & invigorate the body
- Support Immune System
- Focus and quiet the mind
- Create the space for your system to deeply restore and renew from within
Every class in the series is different, and focuses on a specific theme. You may sign up for a 4 week course block, or benefit from the progression of the practice throughout the 12 consecutive weeks.
`Also Available
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